To be Attached, or Unattached?

After a nice, not long enough yet still much-needed trip to D.C. for a wedding, I’m back!  Today I want to talk about attachment. On the first day of teacher training, we briefly went over everything we’re going to learn. Guru Kelly said something about how we can’t talk about yoga without talking about religion,… Continue reading To be Attached, or Unattached?

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What’s Your End Game?

The whole point of yoga isn’t to get a good workout, the point is to get yourself closer to your Higher Power, closer to enlightenment. That being said, full enlightenment isn’t my end goal. My goal is to use the tools of yoga in order to find happiness on this planet, within this lifetime of… Continue reading What’s Your End Game?