The Yoga Sutras of Patanjali

Happy Monday everyone! In class this weekend, we went over 29 of the Yoga Sutras and their meanings. We talked about them pretty extensively, but I'd like to start a list and eventually go over them each in detail. Here is a very basic translation of the meaning of Yoga Sutras. I hope to continue… Continue reading The Yoga Sutras of Patanjali

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Yoga Sutra 1: Yoga is Now

For training class, we need to know the first two sutras, so at the very least I’ll go over those with you this week. The first sutra is “Atha Yogānuśāsanam,” but Sanskrit is an old, dead language so let’s break it down. *“Atha” means “now.” *“Yoga” means “Yoga.” *“Anuśāsanam” means “exposition or instruction.” So, if… Continue reading Yoga Sutra 1: Yoga is Now