The Yoga Sutras of Patanjali

Happy Monday everyone! In class this weekend, we went over 29 of the Yoga Sutras and their meanings. We talked about them pretty extensively, but I'd like to start a list and eventually go over them each in detail. Here is a very basic translation of the meaning of Yoga Sutras. I hope to continue… Continue reading The Yoga Sutras of Patanjali

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Yoga Sutra 2: Yoga is the Calming of the Mind-Stuff

Perspective is everything, don’t you think? A story: You are a young child, the doorbell rings and your mother asks you to get it. You get to the door and a big, tall man greets you. Your immediate thought is “Stranger danger!” You close the door and run to your mom. Your mom then opens… Continue reading Yoga Sutra 2: Yoga is the Calming of the Mind-Stuff